The Power of Self Compassion
With Aukje Byker
August 28 - 30, 2026
THE POWER OF SELF-COMPASSION
Aug 28-30
Adult program
Sliding scale: $27.50-275.00+HST
Pay what you would feel comfortable paying – suggested between $27.50 and $275. Contact bookings@unicampofontario.ca to adjust the program price you are able to pay. The program fee is automatically set to $110+HST, but if you are able to pay more (or less), please email Bookings.
* Note that the prices listed in the righthand column are for a $100 program fee PLUS accommodations for 2 nights (Aug 28-30).
For more information about the workshop, email: aukje@cogeco.ca
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Why learn to be more compassionate with yourself? How can being more compassionate with yourself give you power?
Most of us are critical of ourselves, often we talk to ourselves in ways that we would never talk to others. We believe that we have to be critical of ourselves in order to motivate ourselves, but actually being self compassionate, is much more motivating. When we get rid of shame and guilt we are able to be present to ourselves and to make the changes we want to make. As we learn to be more compassionate with ourselves, we also become more compassionate with others.
This workshop is based on teachings from Nonviolent or Compassionate Communication (NVC), and is appropriate for both those who have taken past workshops in NVC as well as those who have no knowledge of NVC at all.
About the Leader
Aukje Byker
Aukje Byker is a Certified NVC trainer, and long-time Unicamper. Her children attended Unicamp kid's camp and later worked at Unicamp. Now her grandchildren attend kid's camp as well as coming with their dad for family week. Aukje lives in Peterborough where she is an active member of the Unitarian Fellowship of Peterborough. She is […]
Learn more about Aukje Byker